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Eating Disorder Tools
Track, reflect & rebuild your relationship with food.
See connections between food, mood, and behavior so you can better understand what’s happening over time
A more flexible approach
Recovery tracking that adapts to you. Everyones recovery looks different. Track what matters to you, in a way that feels supportive, not restrictive
Key Benefits
A Tool to assist in recovery
See the Full Picture
View patterns across food, mood, and behavior in one place so you can recognize progress and areas that need support.
Customize What You Track
Choose what matters most, from meals and snacks to emotions, habits, or reflections. Adjust your tracking as your recovery evolves.
Export & Share Your Progress
Decide what gets shared with your therapist or support system. Send clear summaries that help them understand your experience.
Features
Built to assist in recovery.
Not replace it.
Other Features
Hyper-automation for human focus.
Personalized Dashboard
Your recovery experience adapts to you. Track meals, movement, emotions and recovery patterns in a way that feels supportive, not overwhelming.
Log Diary
Capture meals, movement, thoughts and emotions throughout the day. Reflect on patterns over time and better understand what supports your recovery.
On-Device Personalization
Private, real time support designed to help identify patterns, surface gentle insights and personalize your experience without sending sensitive data away from your device.
Real support we recommend
Built to support your care, not replace it.
FAQs
Got questions? Here are the answers.
Is this a replacement for therapy?
No. This app is designed to support your recovery, not replace professional care. It works best alongside a therapist, dietitian, or support system.
What can I track in the app?
You can track meals, mood, behaviors, urges, and excercise. Everything is flexible, so you can choose what feels helpful and adjust over
Do I have to track everything?
No. There are no required fields or rigid rules. You can keep it simple or go deeper depending on what you need.
Can I share this with my therapist or support system?
Yes. You can create simple summaries of your logs and choose exactly what to share and when.
How is this different from other recovery apps?
This app takes a more holistic approach by helping you understand patterns across food, mood, and behavior while giving you full control over what you track and share.
If you can't find the answer or need help, email us at customersupport@fernapp.com